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Taking an Omega-3 supplement is not only heart smart but it will give your skin a healthy glow year round. Elevate your mood naturally.
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a number of functions in the body. The omega-3 fatty acids EPA and DHA are found in seafood, such as fatty fish (e.g., salmon, tuna, and trout) and shellfish (e.g., crab, mussels, and oysters).
Benefits of omega-3s :
Every cell in your body needs omega-3s, especially the eyes and brain. Omega-3s are also important for muscle activity, immune function, digestion and fertility.
Omega-3 supplements have become one of the most popular supplements in the U.S. They're used to help prevent and treat a number of serious diseases. Why do people take omega-3 fatty acids? Studies show that omega-3 fatty acids from fish oil is associated with a decreased risk of high blood pressure and triglyceride levels.
Our gummies not only contain Omega 3 but also contain both EPA and DHA and may be a good option for people who don't eat fish.
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I feel like these gummies have done a great job of helping me maintain a healthy lifestyle. They are easy to take, taste great, and have a nice texture.